Premier Health and Fitness Courses for Instructors

Intrinsic Motion representing health & fitness companies and brands as experts in the fields of intrinsic biomechanics.

  • About
    • The Team
    • Why Intrinsic Motion?
    • Testimonials
  • Education
    • Fitness & Group X Courses
      • Functional Training Clinic
      • Foundations of Personal Training
      • Bump: Pre/Post Natal
      • Measuring and Monitoring Intensity
      • Schwinn Fitness
        • Classic
        • MPower
        • MPower + Watts
      • BOSU® Education
        • BOSU® Personal Training Specialty Certification
        • BOSU® Mind-Body Specialty Certification
        • BOSU® Complete Workout System
        • Circuit Sensations by BOSU®
        • Complete Core by BOSU®
        • BOSU® Lower Body Solution

        • BOSU® Xplode
        • BOSU® Core Flow
    • Intrinsic Biomechanist™ Courses
      • Intrinsic Biomechanics GX Instructor™ CEC Workshop (1-day)
      • Intrinsic Biomechanics CEC Workshop (1-day)
      • Intrinsic Biomechanist™ – L1 Certificate Program (2-day)
      • Intrinsic Biomechanist™ – L2 Certificate Program (4-day)
      • FAQ’s
  • Upcoming Courses
    • 1/19/19 -Schwinn® Indoor Cycling Classic Certification – 8 hour
  • Corporate Wellness
    • Fitness
    • Nutrition
    • Behavior Change
    • Workplace Injury Prevention
  • Consultancy
  • Contact

Functional Training Clinic

Functional Training Clinic (2-4 hours):   This course is designed to identify the 4-pillars of movement discussed in the mainstream fitness community today.  It reviews the movement patterns, provides rationale for the movements, and equips the instructor with sample class designs and an exercise library that fall under each category.  It can be used as a small segment of your already existing classes or can be a  great stand alone circuit class that gets your folks moving the way they are meant to. (Personal Training, Group Fitness)

 

Intrinsic Motion
3650 Rogers Road, Suite 347
Wake Forest NC 27587
919.522.1780
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